Yoga + Pilates · West Side ABQ

Move gently. Be kind to your body.

A warm, welcoming studio near Cottonwood for every body and every level. Yoga, Pilates, and breath, the way it should feel.

Yoga pose in a calm studio
"Come as you are. Leave a little lighter."
Our Classes

Find your flow.

Drop in for one or flow through them all. Every class is beginner-friendly with modifications offered throughout.

Vinyasa yoga

Vinyasa Flow

Breath-linked movement to build strength and ease. All levels.

Pilates reformer

Reformer Pilates

Low-impact, deep-core work on the reformer. Small groups.

Gentle stretch

Gentle + Restorative

Slow, supported poses to unwind and release. Perfect to start.

Meditation

Meditation + Breath

Quiet the mind with guided breathwork and stillness.

We believe movement should feel like kindness, not punishment. No mirrors, no judgment, no competition. Just you, your breath, and a room that holds space for it.

Weekly Rhythm

A class for every day.

Mon

6am Flow
12pm Gentle
6pm Reformer

Tue

7am Reformer
5:30pm Vinyasa
7pm Restorative

Wed

6am Flow
12pm Pilates
6pm Meditation

Thu

7am Reformer
5:30pm Vinyasa

Fri

6am Flow
12pm Gentle

Sat

8am Flow
10am Reformer
11:30 Restore

Come practice

Your first class is on us.

Find us
West Side ABQ
near Cottonwood Park
Hours
Mon–Sat
6am – 8pm
Reach us
bekindyogapilates
@gmail.com